210 # Lift and Carry Calf Raises Squats and Shoulder Ride Challenges

Lora Cross is doing some fun lift and carry with her 210 lb friend! There’s a series of challenges they do: calf raises one legged, shoulder rides, squats, horse ride into a piggy back, shoulder ride from the ground and two legged calf raises!

Lora gets to rest between reps but has to keep her friend on her back! This is an epic workout and set of lift and carry challenges!